"We live in the shelter of each other."

Celtic saying

We all feel lonely at times, but sometimes it can become overwhelming and leave you feeling ashamed and lost with no way out. But the good news is, you don't have to live this way.

I'll work with you to explore your troubles to connect happily to others and find a way through, so you can create safe and fulfilling relationships.

Improving your Relationships with

Psychotherapy

Does this sound familiar?

·       Feeling stressed out or lonely among people

·       Struggling in relationships (with partner, kids, relatives, friends)

·       Losing yourself in relationships

·       Fear people's judgement or criticism

·       Relationships feel like a mystery to you

If so, you are in the right place.

Couples are usually struggling with those questions when they're seeking couples counselling:

• Where did our love disappear to?
• Why can't we stop arguing?
• How can we save our relationship?
• How can we save our marriage?
• How can we create a happier relationship?

Relationship problems can profoundly diminish the quality of life. This becomes even more drastic when children are involved.
Fortunately, effective methods are available to help unhappy couples rediscover their love that has been overshadowed by arguments and distance.

Eye Movement Desensitization and Reprocessing
helps to deal with traumatic or stressful experiences.
Bilateral stimulation (e.g. eye movement) supports the brain in reprocessing and integrating harmful or distressing situations.

It effectively processes not only trauma-related disorders but also other stressful situations, enabling constructive coping strategies and allowing positive self-beliefs.
EMDR is also beneficial in coaching matters.