Couples Therapy
Why Couples Therapy?
I understand the intricate difficulties of navigating modern relationships. In the whirlwind of everyday life, it's not uncommon for couples to feel like their once vibrant love has lost its spark and question their love.
With the countless challenges life throws our way, from career demands to raising children or relocating, it's easy for our most cherished relationship to become strained. But amid turmoil, there is hope. Couples therapy offers a safe space to navigate these challenges, transforming what may feel like an added burden into your most significant source of support.
Let me guide you on a journey to rediscover and strengthen the foundation of your relationship.
Taking the First Steps:
Starting Couples Therapy
Beginning couples therapy with me is a straightforward process, free from overwhelming formalities. Reach out via phone or message to discuss your availability. I'll respond within 24 hours to schedule our initial session. Given each couple's unique needs, it's difficult to predict the exact course of therapy. Typically, we'll better understand how to proceed after our first appointment.
For some, just a few sessions may suffice, especially if they're well-versed in personal development. However, if the challenges have persisted and resources are limited, a bi-weekly session frequency may be more effective. Rest assured, I'm highly adaptable and committed to accommodating various schedules and obstacles that may arise along the way.
About EFT
At the heart of Emotionally Focused Couple Therapy (EFT) is the belief that understanding and transforming emotions is crucial to healing and deepening connection. I guide couples on a journey of discovery, helping them identify and address the underlying patterns that may be causing distress in their relationship. Through EFT, couples learn to communicate more effectively, heal past wounds, and cultivate greater intimacy and security.
EFT focuses on the fundamental role of emotions in shaping our experiences and relationships. It aims to cultivate a secure sense of self and solidify bonds with others, leading to greater happiness and well-being. EFT is renowned for its effectiveness in couples therapy.
Ready to dive deeper into what EFT can do for your relationship?
Costs and Availabilities
It's important to note that while individual therapy can be reimbursed by health insurance, couples therapy is typically not covered. However, investing in your relationship can lead to profound changes and enhanced well-being.
Appointments are open on Thursday mornings, Monday and Wednesday evenings.
In Person and Online
100 Minutes
240€
Get in touch
I'm here to help.
Please reach out in case of any further questions
or to schedule an initial session.
