Group Therapy
Group Therapy in Vienna
Why Choose Group Therapy?
Group therapy offers a supportive environment where you can explore personal challenges alongside others facing similar issues. It's an opportunity to build on individual therapy progress, fostering deeper self-awareness and interpersonal growth.
In this setting, you'll experience acceptance and empathy not just from the therapist but also from fellow group members. This shared journey can provide new perspectives and help you navigate personal challenges in ways individual therapy might not.
in German
bi-weekly
Tuesdays
6 pm - 8.30 pm
11.03.25 - 17.06.25
50 € / 90 min
Our Approach
We follow a person-centered approach, focusing on the question:
"Am I lovable?" The aim is to cultivate secure, fulfilling relationships while understanding the balance between intimacy and independence.
In this safe space, you'll enhance self-awareness, strengthen connections with others, and develop healthier relationship patterns.
Benefits of group therapy
Compared to Individual Therapy
While individual therapy provides personalized support, group therapy introduces the dynamic of shared experiences. It allows you to witness and participate in others' healing processes, offering insights into your own behaviors and fostering a sense of belonging.
For Students
University life can be both exciting and overwhelming. Away from familiar support systems, students often face challenges in building new relationships and managing academic pressures. Group therapy provides a consistent, understanding environment to navigate these transitions, offering peer support and shared coping strategies.
Participation Guidelines
- Confidentiality: All discussions within the group are private. Members must commit to maintaining confidentiality to ensure a safe space for everyone.
- Regular Attendance: Consistency is key. Regular participation supports both your personal growth and the group's cohesion. If you anticipate any absences, please discuss them in advance.
Get in touch
If you're seeking a space to deepen your self-understanding and enhance your relationships, this group offers a path toward meaningful change.
